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Staying Flexible: The Full Range of Motion
Time Life
Hardcover (Time Life Education, Dec. 1, 1987)Explains the importance of flexibility, demonstrates stretching exercises for each area of the body, and recommends specific stretches for a variety of sports
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Staying Flexible: The Full Range of Motion
Anonymous
Hardcover (Time Life Education, June 1, 1987)Explains the importance of flexibility, demonstrates stretching exercises for each area of the body, and recommends specific stretches for a variety of sports
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Staying Flexible: The Full Range of Motion
Time Life
Hardcover (Time Life Education, March 15, 1833)None